Derrick Hayes
50 Words Essay Contest Sponor
*The Grand Prize winner will receive*
1. The ''Complimentary Vacation''tm Certificate is for an 8 Days / 7 Nights Condo Resort Stay for up to 6 persons at one of participating Worldwide Resort Destinations. This Certificate does not expire until December 31st, 2012 !
Official PR Firm of 50 Words Essay Contest
Each quarter of the year Derrick Hayes will sponsor an Essay Contest with a different topic. The entry dates for the 2nd Quarter Essay Contest will be Junes 21st through June 30th, 2010 and the winner will be notified by July 15th, 2010.
The winning essay writer will will be highlighted on this page with a brief bio and their winning entry.
Each essay must be 50 words or less. Each contestant wanting to enter will post their entry in the box below. Once the entry is checked for word count and obscene language it will be posted for the judges to review.
2nd Quarter Essay Contest Topic:
How Do You Overcome Adversity?
2nd Quarter Essay Judges
Garrett Kramer - http://www.inner-sports.com
Michele McGhee - http://www.catalystmediagroupinc.com
John Manhold – http://www.johnmanhold.com
Phyllis Weeks – plethoraphyl@gmail.com
Sandra Muncaster – http://www.imagination-café.com
And The Winners are …………………………………………….
1. Brooke - Essay #5 butterflyforever@live.com
“I’m aware that obstacles in life are temporary and short term. What I had to do was remove the biggest obstacle in life out of the way. Which was ME! I was having so many negative thoughts, and telling myself I couldn't do. Once removed I started to achieve more."
2. Robin Gordon - Essay #44 http://www.divorcemediatoratlanta.com/
Adversity is akin to a speed bump in the road toward wisdom. When we anticipate that we'll be able to manage it, we brace ourselves, pace ourselves, and gently roll over the bump until the road becomes smooth once again. Appreciatively, we are then, one step wiser!
3. Eddie Schmoll – Essay #20 musicsongs44@yahoo.com
First of all, don't
panic!
Second, remember that there are worse things!
Third, think about options for dealing with it.
Fourth, remember: I have ME; and I am strong and will get through this situation.
3. Anne McCrady – Essay #31 http://www.inspiritry.com/
One person's
adversity is another person's inspiration. Great accomplishments start with great dilemmas. We can overcome obstacles by reframing our situations:
Losses free us for something new.
Illnesses can be a call to courage.
Problems lead us to creative solutions.
Adversity is subjective: re-envisioned, it can be inspiring!
3. Betty DeRamus – Essay # 48 http://www.bettyderamus.com/
The best way to overcome adversity is to change the way you view life’s many stumbling blocks. Surviving tough times is a challenge, but it’s an adventure, too. It has forced me to gain new skills, reach out to new people and remember to savor every small yet solid achievement.
92 Comments (Discussion closed)
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#1
I keep trying. I view adversity as an opportunity to learn. I recognize that many of my most important life lessons have been learned and my most important growth periods have occurred in times of adversity. I evaluate whether I brought the adversity upon myself and what I can change.
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#2
Adversity is a point of view and as we stay focused on what we desire, hold gratitude for what we have, and forget everything else life becomes heaven on earth.
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#3
Adversity, confusion and upheaval are states of grace/growth, for it is only in murkiness that we can clearly recognize a stream of light trying to break through our self-imposed barriers. Remaining in gratitude, while spending time in the "dark", allows me to appreciate my time in the "light" more.
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#4
The glory of each morning is that it offers us a chance to begin again-Barbara Johnson
•Surround yourself with possible people
•Make lists of things you want to do to better yourself and work at them everyday.
•Don’t rush to read or look at negative media
•Don’t be your circumstance, overcome it!! -
#5
"I’m aware that obstacles in life are temporary and short term. What I had to do was remove the biggest obstacle in life out of the way. Which was ME! I was having so many negative thoughts, and telling myself I couldn't do. Once removed I started to achieve more."
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#6
I overcome adversity through perseverance and a positive outlook. I realize that whatever the situation is, it could be worse, and I immediately start looking for positive solutions to the challenge facing me. Actually, I don’t have much adversity in my life since I quit seeing them as problems.
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#7
Through flipping any situation, you uncover the divine dichotomy that offers the and/both approach to life rather than the either/or approach. The FLIP falls on each individual—you may either remain locked in a singular, tunneled perspective or open effortlessly to an exquisite and vast viewpoint.
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#8
I look to whom I know can make me strong. When my head is low, I still hold my heart high, in hopes and prayer that God will bring me through, so I see adversity as a defeat only if we allow it to be, but prayer changes things......
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#9
Divorce, bankruptcy, major surgery, rejection, could be seen as problems, but if they're in your life, why not see them as ways to learn and grow into who you really are? I have, and though I can't say I liked these experiences, I have loved the results because of my attitude. Tom Wright (The Wright Tom!) One Penny Millionaire!(tm)
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#10
I send out a prayer for the other person’s, healthy, happiness, and prosperity. Next, I forgive that person, to release my bondage to them. Lastly, I put it into Gods hands by
requesting from God, the most benevolent outcome to the situation, and say “Thank you.” I am at peace -
#11
Imprisoned in not one but four concentration camps psychologist Viktor Frankl surveyed the devastation and found that those who found meaning in suffering could withstand the disease and deprivations of the camps. While most of us may never face such extraordinary hardship, making meaning of adversity imparts grace to suffering.
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#12
After my divorce, my self esteem was at an all time low, and at the same time I was made redundant, my house was going to be repossessed, I had so much debts and had to cope with being alone parent. Today, I am confident and successful.
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#13
Find opportunity in the challenge. Just because things are not working out the way I had hoped, does not mean things won’t work out well. Can I learn from the adversity? Can I go around it, or change direction? Can I see past the adversity to a direction worth pursuing?
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#14
Without the arts education I have received I wouldn’t be the person I am today. Simply put, I have overcome adversity, and gained the intelligence, self-esteem and motivation necessary to carry me forward through college and into the rest of my life through my artistic education.
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#15
When you enlarge your perceptions, using your imagination, you at least allow for the possibility of overcoming adversity. You give yourself the opportunity to turn from the negative aspects of your past, to get rid of the excess baggage, and to face the journey into the future with hope.
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#16
Overcoming adversity? You do it by forgiving, even the unforgivable. Forgiveness and gratitude have brought me through the death of my son, my own death experience and then learning to walk, drive, and paint again. (I had to learn these things all over again, the things we take so forgranted!)
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#17
I look at adversity for what it is: an opportunity for growth. Without adversity we never grow. We never look for or think about light until we are in the dark. Adversity is the dark that forces us to seek light. Embrace Adversity to learn from it and overcome it.
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#18
I have overcome diversity by doing two things. First, I
always have an attitiude of W.I.T.-"whatever it takes" and
second, by knowing that the word "can't" is not now nor will
it ever be an option -
#19
After experiencing what seemed to be adversity in so many ways,like divorce, debt, low income,and physical illness,I realized that my own thoughts and reactions caused these problems. By connecting my limited thinking to my heart/spirit,and choosing unconditional love, my life experience changed dramatically.
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#20
First of all, don't panic!
Second, remember that there are worse things!
Third, think about options for dealing with it.
Fourth, remember: I have ME; and I am strong and will get through this situation. -
#21
I was born with severe brain damage, drug addicted, and deemed “unadoptable”. I earned academic scholarships and a graduate degree from The University of Chicago. My mother taught me to believe in myself and the more you help other people the better your life becomes. Every adversity teaches valuable lessons.
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#22
The secret to overcoming adversity is to take life one day at a time. The battle is won at an emotional level, and when the individual can identify a negative situation as temporary, they are prepared to break down the problem into
manageable parts - and find solutions. -
#23
First and foremost I rely on God. I remind myself that if God brought me to it, he is able to bring me through it. Secondly, I do whatever I can to solve problems. Thirdly, I keep a positive attitude. I encourage myself through inspirational music, and books.
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#24
The key to overcoming adversity is finding and dealing with the root of the problem. Perhaps cutting is needed-stopping further growth. Or it is sufficient to hide it away-removing it from observation. Escaping it is also an option. But the best way to overcome adversity is to simply go around.
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#25
When I face adversity, I pour my energy into performing acts
of kindness for others. Not only do I help them and make the
world a better place, I get a rush of mood-boosting
serotonin and endorphins, and my stress chemicals are
supressed. It's fast, it's free and it works! -
#26
I was fifty years old when my husband died suddenly. I overcame my emotions of grief, anger and sadness by connecting with other widows.
Their stories were so honest and insightful that I published them in a book called "The Sisterhood of Widows". -
#27
Adversity: Acknowledge it. Embrace it. Learn from it. Let it make you strong. Keep a positive attitude and accept help from the positive people around you. Believe in yourself that you have done all that you can do. Then have faith that God is guiding your direction. You will overcome.
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#28
I overcome adversity by reminding myself that no matter how bad things seem, they could be worse. If I doubt my own logic, I look around me and realize there are many people who have suffered far worse than I have. I thank God for my blessings.
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#29
A deep sense of gratitude for your blessings and a feeling of genuine hope for the future is needed to overcome adversity that confronts us in our lives. It begins by taking inventory of what is still possible - what you can do vs. what you can't do - and by rejoicing.
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#30
Wiggling out of a swamp
Adversity visits me frequently like an old acquaintance, almost on schedule. Not again please! I squirm, cry, scream, bang my head against the wall but to no avail. Then I sober up, face it squarely and treat it as I would my mother-in-law. It can’t stand my grins. It disappears. -
#31
One person's adversity is another person's inspiration. Great accomplishments start with great dilemmas. We can overcome obstacles by reframing our situations:
Losses free us for something new.
Illnesses can be a call to courage.
Problems lead us to creative solutions.
Adversity is subjective: re-envisioned, it can be inspiring! -
#32
Any adverse circumstances are not - by definition - a
pleasant experience. In my experience of a
motorcycle-accident, I have overcome it by attaching meaning
to my experience. Anyone can do this because everybody
comes from 'somewhere! -
#33
Within itself adversity is discouraging and unanticipated.Sometimes adversity comes in our life and the situation last only for a short time and at other times a situation last longer than we would like.Although,no one likes experiencing adversity there is a reward if we endure.
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#34
1) Take 'inventory'
List all resources
List all skills
2) Consider all options
What can I do?
What is available?
Research
Learn
3) What now?
Consider above
Decide
Plan
Act
4) What do I need to progress?
Plan -
#35
Your childhood doesn’t have to imprison you any more! I’m a psychologist … more importantly, I’ve learned this through personal experience. With proper tools, you can gently learn to dance with your pain, embrace the real you, and let go of old energy. Choose to live a life of joy!
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#36
I’ve learned from living with spina bifida and the loss of my leg, every challenge makes us better, sharpens our minds and spirits. Ever challenge invites more confidence, patience and positivity. I know there’s opportunity around the corner. In adversity, stop, exhale fear and inhale belief that you CAN.
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#37
When meeting this friend on my life path, the first instinct is to run the other way. However, once collected, I realize this friend must enter in and out at will, for the learning received is highly cherished and actually taught quickly, that is, if we're open and really looking.
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#38
Take stock of your affairs, never become a victim; claw your way out by focusing on how to rectify the situation not the obstacles.
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#39
If you are having marriage problems, avoid traditional marriage counselors. They have a horrendous failure rate of 75%.
Marriage coaches have a 75% success rate and teach you conflict resolution skills.
Marriage counselors see you one hour once a week, a plan for failure. Counselors talk about feelings; useless. -
#40
While deciding in a crisis what the next step is to be, we must also determine how we will take that step in terms of having the right attitude, which is equally important. The way we think defines our behavior; consequently, negative thoughts are likely to increase adversity.
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#41
Overcoming adversity is about wisdom. We all face our share of challenging situations during the course of our lives. Wisdom is recognizing that others face much worse situations around the world daily. With this wisdom, we can be thankful for our blessings and work through our own adversity.
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#42
I recognize my powerlessness, that I need help. I turn it over to a power greater than myself I conduct a self-appraisal to see my part, and talk with someone about it. I become willing and humble, based on what I find, and I take appropriate action.
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#43
When it comes to writing, adversity for me usually comes in the guise of procrastination. I do two things to overcome it. I sit down in front of my computer instead of the TV. And I remember the power of one hour which in the end floods me with productivity.
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#44
Adversity is akin to a speed bump in the road toward wisdom. When we anticipate that we'll be able to manage it, we brace ourselves, pace ourselves, and gently roll over the bump until the road becomes smooth once again. Appreciatively, we are then, one step wiser!
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#45
The key to overcoming adversity is in the mindset you hold. To believe and seek out that there is something to be taken from every situation – good or bad – that you need to become the person you were meant to be. It is the core from which you can persevere.
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#46
Is it adversity or is it a message? Is it adversity or is it me and how I perceive it to be? Ultimately do I wish to lead a positive or negative life. If I choose positive, I will see the magic, hear the solution and my world has expanded.
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#47
Look for the gift. There is no crisis so big it doesn’t come bearing a gift as well. It may take years or only moments to find. But when you find it, you’re changed. When you learn to see the gift in crisis, adversity’s power to control you disappears forever.
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#48
The best way to overcome adversity is to change the way you view life’s many stumbling blocks. Surviving tough times is a challenge, but it’s an adventure, too. It has forced me to gain new skills, reach out to new people and remember to savor every small yet solid achievement.
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#49
Dancing through Adversity
I believe strongly that God is all Powerful and a Loving Father. Therefore, I turn my worship music up and dance until I feel His Love surround me and the peace that transcends all understanding guarding my heart and mind. Then I can walk in faith during adversity. -
#50
I overcome adversity by considering Spiritual principles as
expounded in the Book of James. In particular by being quick
to listen, slow to speak and slow to anger. Further, I keep
an attutude of joy and gratitude. I am always "Too blessed
to be stressed". Attitude is everything -
#51
Adversity can bring anxiety. Anxiety is preparing for a perceived fear that is most likely emotional and not environmental. Anxiety never protected anyone from danger but indeed from doing all the things that matter such as create, take risk, practice, make good judgments and connect. Don't practice fear.
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#52
The first step is always loving yourself. Finding self-compassion leads to self-responsibility. Only you can change this situation and find the gift in this misfortune that has just befallen you. Love yourself, and then move on to something better.
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#53
I overcome adversity by
1. taking at least one positive
action daily to counteract the circumstance;
2. listing things in my life for which I am grateful, adding to that list daily so it becomes quite long; and
3. singing--something about music (happy or sad) makes me feel better. -
#54
It's been said that problems are opportunities for growth. While I would prefer to avoid them, I must admit that adversity has made me strong and resilient. I have learned to deal with adversity with a positive attitude and determination to survive it and to learn something from it.
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#55
You Beat Adversity with Resilience
Resilience has to come from deep inside YOU. It means finding the courage to not give up, to bear the unbearable, to never give up, to be true to who you are and your beliefs and to have faith in yourself and a high power. -
#56
Through a total loss of health,home and finances,I had to step back and ask,"Is this the vision I had for my life? It was not.I turned to the Bible for truth in how we were intended to eat and be healthy.With truth I never gave up.
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#57
Whenever I am in an adverse situation I do a mental time-out and create a white space. Being objective and trusting my intuition I gain clarity. I can easily come up with a solution to overcome my adversity. It requires immense faith and a lot of practice, yet very simple.
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#58
In order to overcome adversity, I work on developing a powerful resolve, and on forming a firm sense of purpose. Before I tackle a difficult task, I think about what I really want to accomplish. I make that my goal, and then I focus on achieving that goal.
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#59
Adversity will always be the mirror in which we look into on occasion and adjust ourselves. It allows us to stand taller and look more deeply into ourselves. It allows us to watch the tears fall and the smiles begin. Most importantly it passes....we walk away looking and feeling stronger knowing we are at our best.
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#60
Adversity is most difficult when experienced alone. Let your sister, brother, mother, God, best friend, or dog help you with their caring, listening, loving and help. The support may be a sounding board, some quick cash, or a backrub. It may be a snuggle and a slobbery wet pooch kiss
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#61
Adapt or escape. If you can’t leave, then adjust your behavior and responses to ease the effects of the adversity. Remember, you will probably not see the suffering lessen unless you start adjusting to it. Your reactions can be changed. You will gain a quiet confidence in a bad situation.
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#62
I tend to assuage my disturbed continent by applying a simple acronym: P.M.A. What might this be? A positive mental attitude. By maintaining an attitude of gratitude, I come to realize that what has showed up cleverly disguised as an adversity, has really appeared to refine, strengthen and fortify me.
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#63
The impact of adversity on your life depends upon your state of mind, level of self-belief and the faith you have in yourself and your journey. Learn to like, love, respect and believe in yourself and the cruel words of others will cease to impact you as you shine within.
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#64
Just as resistance, in the form of weight, is a requirement to build muscle and improve fitness, likewise resistance in the form of adversity is indispensable for achieving greatness. It is impossible to grow or increase our wisdom without difficulty. Adversities provide talents, skills and abilities which bring us joy.
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#65
The nine year old girl stares into the glass of the museum case. On the other side, facing her, is a long dead mummified girl. Her adversities and dreams have gone but are alive in me. I live each day realizing I have a moment to explore myself and life.
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#66
Adversity should be looked upon as opportunity. If one is ethical and sincere in their mission, then the adversity is likely stemming from someone's misunderstanding of your message. Use the opportunity to further express and explain your position.Even the most extraordinary person who ever lived, Jesus, has adversaries.
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#67
Mother was born a deaf-mute, her mother died in childbirth and mother was abandoned. Mother raped, I was born and abandoned. My wife was murdered, my grandson was killed at 15. I was diagnosed with pulmonary fibrosis, an ancurable lung disease, given 5 years to live, cured in Germany.
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#68
Adversities need not be overcome, just the unworkable conventional wisdom and experience of eons that didn’t get us anywhere need resolved.
When humans consider themselves as the high tech instead of medieval technology, the cumulative effect of adversity without exception can be deleted on the spot without verbalizing anything. -
#69
Overcoming adversity is simple once one understands the concept of being a part of the Creator, who encompasses all, including light & dark. Everything is within, both constructive & destructive. Joy is within all of us. Therefore, we can choose to release destructive emotions associated with adversity, thereby allowing happiness.
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#70
In any negative situation I ask, "What's the invitation here for my growth?" Sometimes this reflection reveals my part in attracting adversity, other times I'm just in the wrong place at the wrong time. Either way, awareness and true understanding are the sulfur and salt of transformation.
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#71
Adversity is a natural condition. It affects plants and animals – including humans. It affects the oceans and the air and the elements. It is apart of existing. Adversity is a condition for which we do have remedies. This does not always mean physical remedies it may often mean spiritual ones.
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#72
I don’t wish divorce on anyone. But in the midst of a divorce, with two little boys, I found a cause. And I’ll never be the same.
There were things in my life I couldn’t control. I needed to make a difference. I’ve grown into a bigger version of myself. -
#73
Overcoming adversity effectively requires:
1. Confidence developed through self care.
2. Scenario planning skills.
Scenario planning snapshot: (1) identify your priority in the situation (2) gather relevant data (3) understand the situation: which elements are unchangeable, which are uncertainties? (4) generate different plausible scenarios (5) decide an action plan. -
#74
Sticks and Stones can break my bones but words will never hurt me is; A GREAT BIG LIE! Although my father was a good provider when he got mad he'd call me 'nothing but a bloody idiot.' That label followed me through a lifetime of extreme adversity, Until God Redeemed!
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#75
Adversity
I’ve learned from experience to trust my Father in every situation. When He allows adversity to raise it’s head, it is always for my good and my growth. Adversity is a way of steering me into my greatness, forcing me to move on, and to move up. -
#76
"Always seek out the seed of triumph in every adversity." Og Mandino
First, show up. Nothing will change without effort.
Second, for me, it allows faith to grow and work. I fail to ponder the power of Grace otherwise.
I believe adversity can present a huge opening to an opportunity. -
#77
Control your thoughts, and then you can better control your reactions, for it is your reactions to your environment which will decide your next move. Observe what needs doing, make decisions, act on them, and continue on. Your next step could take you over the top.
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#78
The trick to overcoming adversity is to never give up—to never let it take you over. Think only of extraordinary things, and when adversity creeps in, cry “Stop!” Take pleasure in the simple things, and never, ever give in to ruinous thoughts lest the bogeyman suck out your soul.
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#79
To overcome adversity you must look for positive solutions. Inspire yourself with stories of others who have succeeded. Take your problems, search for answers and ways to move forward. Never give up. Those who succeeded in life often had periods of failure but they ALWAYS got up and tried again
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#80
Overcome adversity by remaining focused on the goal(s) you are working toward. In our lives, we are either just coming out of a problem, in the midst of a problem, or headed toward a problem. God allows adversity to strengthen us, build our character and push us toward our destiny.
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#81
Don't become a victim of adversity. Face your reality with courage. Adjust yourself and your efforts to what it is presented to you so you can respond accordingly. Allow yourself to see beyond
what others think is possible, wise or practical. Look for better or different ways to do things. -
#82
The Here and Now
Let me dig a well in
the Here and Now,
So that
wherever I am,
at whatever time,
I have only to dive in to
be refreshed.
I was bedbound for 14 years. I tapped into a source of strength beyond the physical. I got better. -
#83
"Persistence overcomes resistance". Always strive to better what you have done in the past. Acknowledge your shortcomings and failures and work towards eliminating them. Your conviction and drive to better yourself will carry you further than your abilities. Your belief and focus will manifest your goals into reality.
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#84
I overcome adversity by:
1. Developing a success mentality
2. Studying everything I can find in my particular interest: books, articles, blogs, videos, films
3. Working an everyday action plan to further my area of expertise or interest. -
#85
We Overcome By the Blood of the Lamb and the Word of OUR Testimony! Revelation 12:11
Many teachers agree that our own words are the most powerful and valuable thing we have. They justify or condemn. Answer: Seek then Speak the words of an Overcomer and adversity MUST retreat. -
#86
Gain strength, regain stability and be in control of your adversity. Reach within yourself to cope with change. Find your own personal strength. Work consciously to develop your abilities. Listen to your instincts and move beyond adversity. Trust your instincts to attain personal success . Convert your adversity into victory.
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#87
Adversity strenthens! Had I never been through, I couldn't comprehend the OTHER side. I celebrate adversity embracing that being BOUND by struggle means I'm BOUND..2 B Stronger BOUND 2 Overcome...HEAVEN BOUND!!With God a test yields a testimony. Adversity is gain. That is good!
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#88
To overcome adversity you must view it as something
positive that will benefit you and make you a stronger person. Just as a diamond requires heat
to make it magnificent, as humans, going through the "heat" of adversity will make us sparkle.
Remember, endurance requires adversity to make
it's work complete. -
#89
I overcome adversity by choosing to be a Victor, not a Victim. I was in a bad car accident and I am healing through a combination of God’s power, hard work and determination. The key is attitude, attitude, attitude. With prayer, a positive mindset and perseverance, you can overcome anything.
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#90
Overcome your fears and you will overcome adversity! Make a choice that quitting is not an option, set a goal, and see it through to its completion! Believe in yourself and find something to inspire you. Be positive. Recognize your strengths and weaknesses! Success isn’t a destination it’s a journey!
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#91
I was hit head-on by a habitual drunk driver and the bones in my face were crushed to powder. I lost my job, my marriage ended and my self-esteem was shattered. I overcame this adversity by staying positive, taking my focus off myself and finding a way to help others.
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#92
Take a stand, Be different! Adversity is nothing but short term state of ‘misfortune or affliction’. Don’t struggle hard, be calm and patient to overcome it.Move on with smiling face and hope for the BEST!! Its nothing but a “Learning Lesson” for better future.
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